Becoming You
Health Coaching
Feel Strong and Empowered in Every Season of Life
Your body is changing—and so is your life. You deserve support that meets you where you are.
At Becoming You Health Coaching, we help women rebuild strength, confidence, and energy through personalised, safe fitness programs. This isn’t just about workouts—it’s about becoming you again.
Women’s Health + Fitness
We blend evidence-based rehabilitation
with functional fitness to support your
unique journey into and through
motherhood. Whether you're preparing
for pregnancy, navigating the changes of
postpartum life, or working toward long-
term strength and wellness, we’re here
to help you build a body that feels strong,
capable, and confident.
Why Becoming You
Renee has over 12+ years experience as a Physio working with Pregnant and Postpartum women and almost a decade as a Strength and Conditioning Coach.
You're not just getting a workout plan. You're getting an expert-led experience designed to help you rebuild strength, confidence, and wellness from the inside out. Our approach blends science-backed exercise methods with real-life empathy.
Being a mum of two energetic young boys—Renee has lived the chaos, felt the exhaustion, and knows first-hand what it’s like to navigate pregnancy and the demands of motherhood.
We understand how challenging it can be to prioritise yourself again amidst the busyness. That’s why we’re here—to support and empower you to reclaim your strength, confidence, and wellbeing.
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